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Group Fitness Schedule

Free to all members!

Group fitness classes are free to all members and are located at the Flynn Recreation Complex. Non-members are welcome to participate in group fitness classes, but must first purchase a BC Rec day pass to access the facility. Classes are drop in (no registration required), but we do offer spin class reservations 24-hours in advance so you can guarantee a bike.
 

Quick Links

Class Descriptions

Instructor Biographies

Upcoming Closures & Hour Changes

Last Minute Cancellations

Group Fitness Policies

Tuesday, January 16 - Thursday, May 2

Day Start End Class Instructor Room
Monday 7:30 a.m. 8:15 a.m. Spin 45 Kris T. Spin
7:30 a.m. 8:15 a.m. Total Body HIIT Express 45 Natalie E. MPR
8:30 a.m. 9:30 a.m. Total Body Sculpt Erica L. MPR
9:00 a.m. 9:45 a.m. Spin 45 Aubrey L. Spin
12:00 p.m. 12:45 p.m. Spin 45 Piper H. Spin
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
2:00 p.m. 2:30 p.m. Core HIIT Express 30 Matt B. MPR
2:45 p.m. 3:45 p.m. Power Yoga Corey C. MPR
3:00 p.m. 3:45 p.m. Spin 45 Charlotte R. Spin
4:00 p.m. 4:45 p.m. Spin 45 Sarah S. Spin
4:00 p.m. 5:00 p.m. HIIT & Strength Caroline V. MPR
5:15 p.m. 6:00 p.m. Spin 45 Molly D. Spin
5:15 p.m. 6:00 p.m. Total Body HIIT Express 45 Kristina T.  Court #10
5:15 p.m. 6:15 p.m. Vinyasa Flow Yoga Chris C. MPR
6:15 p.m. 7:00 p.m. Spin 45 Megan K. Spin
6:15 p.m. 7:15 p.m. Fitlates Olivia P. Court #10
6:30 p.m. 7:30 p.m. TBC Step Lauren B. MPR
7:15 p.m. 8:00 p.m. Spin 45 Riley K. Spin
7:45 p.m. 8:45 p.m. Zumba Taylor C. MPR
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Tuesday 7:00 a.m. 8:00 a.m. Sunrise Yoga Leslie T. MPR
7:15 a.m. 8:15 a.m. Spin 60 Adrian R. Spin
7:15 a.m. 8:15 a.m. Bootcamp Erica L. Court #10
8:30 a.m. 9:30 a.m. Total Body Circuits Kristina T. MPR
9:00 a.m. 9:45 a.m. Spin 45 Molly D. Spin
12:00 p.m. 12:45 p.m. Spin 45 Kristen A. Spin
12:00 p.m. 1:00 p.m. Vinyasa Flow Yoga Kris T. MPR
1:15 p.m. 2:15 p.m. Fitlates Marissa C. MPR
3:15 p.m. 4:00 p.m. Spin 45 Alissa P. Spin
3:30 p.m. 4:30 p.m. Total Body Sculpt Caroline V. MPR
4:15 p.m. 5:00 p.m. Spin 45 Olivia P. Spin
4:45 p.m. 5:45 p.m. TBC Step Lauren B. MPR
4:45 p.m. 5:45 p.m. Bodyweight Bootcamp Sam C. Court #10
5:15 p.m. 6:00 p.m. Spin 45 Sarah S. Spin
6:15 p.m. 7:00 p.m. Spin 45 Sarah G. Spin
6:45 p.m. 7:45 p.m. Total Body Circuits Tori B. Court #10
7:15 p.m. 8:00 p.m. Spin 45 Sarah G. Spin
8:15 p.m. 9:15 p.m. Zumba Tiffany S. MPR
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Wednesday 7:15 a.m. 8:15 a.m. Spin 60 Caitriona T. Spin
7:45 a.m. 8:15 a.m. Total Body HIIT Express 30 Alissa P. MPR
8:30 a.m. 9:30 a.m. Barre Fitness Taylor C. MPR
9:00 a.m. 9:45 a.m. Spin 45 Charlotte R. Spin
9:45 a.m. 10:45 a.m. Fitlates Alissa P. MPR
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:15 p.m. 1:00 p.m. Spin 45 Adrian R. Spin
2:45 p.m. 3:45 p.m. Power Yoga Corey C. MPR
4:00 p.m. 4:45 p.m. Spin 45 Piper H. Spin
4:00 p.m. 5:00 p.m. TBC Step Heidi D. MPR
5:15 p.m. 6:00 p.m. Spin 45 Taylor V. Spin
5:15 p.m. 6:00 p.m. Total Body HIIT Express 45 Sam C. Court #10
5:15 p.m. 6:15 p.m. Barre Fitness Marissa C. MPR
6:15 p.m. 7:00 p.m. Spin 45 Maria S. Spin
6:15 p.m. 7:15 p.m. BC-X & Barbells Natalie E. Court #10
6:30 p.m. 7:30 p.m. Fitlates Kelsey T. MPR
7:15 p.m. 8:00 p.m. Spin 45 Crisi O. Spin
7:45 p.m. 8:45 p.m. Zumba Savannah F. MPR
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Thursday 7:00 a.m. 8:00 a.m. Sunrise Yoga Laura V. MPR
7:15 a.m. 8:15 a.m. Spin 60 Adrian R. Spin
7:15 a.m.  8:15 a.m. Bootcamp Kristina T. Court #10
8:30 a.m. 9:30 a.m. Total Body Sculpt Heidi D. MPR
9:00 a.m. 9:45 p.m. Spin 45 Alexis H. Spin
12:00 p.m. 12:45 p.m. Spin 45 Jade M. Spin
12:00 p.m. 1:00 p.m. Vinyasa Flow Yoga Kris T. MPR
2:15 p.m. 3:15 p.m. Cardio Kickboxing Alexis H. MPR
3:00 p.m. 3:45 p.m. Spin 45 Maria S. Spin
3:30 p.m. 4:30 p.m. Fitlates  Olivia P. MPR
4:00 p.m. 4:45 p.m. Spin 45 Chloe K. Spin
4:45 p.m. 5:45 p.m. TBC Step Erica L. MPR
4:45 p.m. 5:45 p.m. X-Fit Alex A. Court #10
5:15 p.m. 6:00 p.m. Spin 45 Alissa P. Spin
6:00 p.m. 7:00 p.m. Vinyasa Flow Yoga Kate D. MPR
6:15 p.m. 7:00 p.m. Spin 45 Crisi O. Spin
6:15 p.m. 7:15 p.m. Total Body Circuits Lauren M. Court #10
7:15 p.m. 8:15 p.m. Zumba Hannah M. MPR
____________________________________________________________________
Friday 7:15 a.m. 8:15 a.m. TBC Step Caroline V. MPR
7:30 a.m. 8:15 a.m. Spin 45 Adrian R. Spin
8:30 a.m. 9:30 a.m. Barre Fitness Marissa C. MPR
9:00 a.m. 9:45 a.m. Spin 45 Kelsey T. Spin
11:00 a.m. 12:00 p.m. Bootcamp Alex A. Court #10
12:00 p.m. 12:45 p.m. Spin 45 Kris T. Spin
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
2:30 p.m. 3:15 p.m. Spin 45 Kelsey T. Spin
2:30 p.m. 3:30 p.m. Fitlates  Olivia P. MPR
2:30 p.m. 3:30 p.m. Total Body Circuits Tori B. Court #10
3:30 p.m. 4:00 p.m. Abs and Core Express 30 Tori B. Court #10
4:00 p.m. 4:45 p.m. Spin 45 Sarah G. Spin
4:00 p.m. 5:00 p.m. Zumba Jill D. MPR
5:00 p.m. 5:45 p.m. Spin 45 Erica L. Spin
5:15 p.m. 6:15 p.m. Vinyasa Flow Yoga Chris C. MPR
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Saturday 11:00 a.m. 11:45 a.m. Spin 45 Alexis H. Spin
12:00 p.m. 1:00 p.m. Power Yoga Chris C. MPR
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Sunday 11:00 a.m. 11:45 a.m. Spin 45 Adrian R. Spin
12:00 p.m. 12:45 p.m. Spin 45 Adrian R. Spin
2:00 p.m. 3:00 p.m. Vinyasa Flow Yoga Alyssa C. MPR
3:15 p.m. 4:15 p.m. Fitlates Marissa C. MPR
4:30 p.m. 5:15 p.m. Spin 45 Crisi O. Spin
4:30 p.m. 5:30 p.m. Total Body Circuits Alissa P. MPR
5:45 p.m. 6:45 p.m. Cardio Kickboxing Alexis H. MPR
6:00 p.m. 6:45 p.m. Spin 45 Taylor V. Spin
7:00 p.m. 8:00 p.m. Zumba Jill D. MPR

If you would like to get updates on group fitness schedule changes, substitutions and cancellations, as well as new programs, and other fitness news, follow us on Twitter (@BCRecFitness).

Questions? Email: fitness.center@bc.edu